What Not to Do When Faced with Obstacles (and What to Do Instead)

"When you face insurmountable obstacles, don't give up... Adapt."

I’m all about chasing your dreams, no matter how crazy.

But sometimes, in the pursuit, we come across an obstacle that seems insurmountable. A limitation that holds us back. A roadblock we can’t seem to go over, under, around, or through.

For many of us, our gut reaction is to give up, settle for less, admit we’ve failed. That’s exactly what you shouldn’t do. But plowing over and over into the same brick wall isn’t productive either.

So What to Do Instead?

The solution I prefer is to take a step back, reevaluate the situation, and then adapt your dream.

Usually when we talk about adaptation, we’re the ones expected to change. New office configuration? Just moved to a foreign country? You’ll adapt.

But what I’m talking about here is a little different. Here we’re taking a dream and adapting it to a form that lets us bypass whatever obstacle we’re facing.

What I’m talking about might be best illustrated with an example.

A Case Study in Adaptation

I’ve had a fantasy about becoming a serious runner for years. I don’t know where it came from, but I’ve tried, on and off, to make it into reality, despite starting from a point where I couldn’t even run a full minute without gasping for air.

My first try ended when I could not shake a debilitating stitch that came up every time I tried to run. Then a health issue brought back my childhood. Every attempt to run since then has been thwarted by such bad asthma that even my inhaler, which I only have to use when running, doesn’t help.

I’m starting to feel like the universe does not want me to be a runner.

So, I sat down and considered a few questions. If I couldn’t run, what would be an acceptable substitute? What was it that drew me to running?

Here’s what I came up with:

  • Being outside – I love being able to exercise outdoors.
  • Moving forward – I like going somewhere while exercising, having a route to follow rather than staying in one place.
  • Exercising alone or with others – I like being able to work out with a friend or by myself.
  • Functioning on autopilot – I enjoy reveling in my surroundings when I’m out exercising: noticing the sun and shadow, feeling changing temperatures, seeing sky and earth, hearing whatever sounds are present. This feature of being somewhat on autopilot so I can give more attention to what’s around me is important.
  • Participating in a culture – I feel like running has a culture to it, an identity you can claim when you tell people “I’m a runner.”
  • Accessibility – I want a form of exercise I don’t need a ton of equipment or years of lessons to start doing.

Based on these criteria, I considered my options. What other forms of exercise would let me be outside and moving forward, with others or alone, at least somewhat on autopilot, while also being accessible and having their own culture?

The best option I came up with was cycling.

Is cycling 100% perfect? No. I wish it were more portable – it’s hard to cycle without a bike! But, as a form of transportation, it’s more practical than running. It also meets the rest of my criteria. And, perhaps most importantly, my body gets a physical workout before my lungs start to burn from the asthma. I’m pursuing it now, and so far, so good.

Substituting Adaptation for Defeat

Sometimes you’ll run across a dream you just can’t seem to make happen. It’s up to you to decide when you’ve tried hard enough and pursued long enough to warrant reevaluation. But don’t give up. Adapt.

Adapting doesn’t mean you’ve failed. You’re not throwing in the towel. Instead, you’re seeking the root of what you really want and seeing if you can translate those criteria into a different form. You’re adapting the dream to fit your situation. How resourceful of you!

When you’ve tried going for a particular dream in every way you can think of, if it isn’t working, sit down and ask yourself: What is it about this dream that appeals to me so much? Make a list. And then do some research. See if you can find a similar activity that lets you work around the roadblock.

Whatever you do, don’t just give up in defeat!

What’s Your Take?

What obstacles have you run into while pursuing dreams and goals? How did you deal with them?

Some other posts you might enjoy:

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CWBusiness 20 pts

I looove this idea.   I struggle with being willing to try something new to make things happen.  "But this is meant to work" I'll bemoan to my husband as 'said thing' very clearly doesn't work.  My husband shakes his head as he watches me try the same thing again and be surprised when I get the same result - it not working, again.  Did I just hear you say stubborn?  Yeah, kinda am.  And not always in that courageous stubborn way, more in the don't understand why this isn't working kinda way.  Trying a different way around it is great - I just need to jump onto that idea a lot quicker than I usually do.  And before I get to the tantrum stage.... 

remadebyhand 211 pts moderator

CWBusiness Haha, I can be stubborn too! I get really attached to ideas. I might have made this process sound easy for me, but it's not -- I struggle to make myself do it! And sometimes a tantrum and/or a bit of moping is required before I take a step back. Don't want to give up too easily... :)

My latest conversation: What Virginia Woolf Taught Me About Mindfulness

sarahtops42 23 pts

This is really great advice and something I really need to do! Most times I'll just be stubborn instead of looking for alternatives.

My latest conversation: Who do you Identify With?

remadebyhand 211 pts moderator

sarahtops42 Yep, I get like that, too. I'm working on it :) This process of consciously reevaluating what doesn't work seems to help!

amitsonawane 11 pts

I love this subtle shift in perspective that you are suggesting. Many people want that 'unicorn' and nothing else will do. I think by doing so we are, inherently, setting ourselves for failure before even beginning our attempt.

What you suggest definitely has some degree of success already attached to it because, by doing so you are proving that you are committed to the outcome but just taking a different route. 

Thanks for this Erin :) have you read the book, The Noticer? It's all about perspectives and how they can change lives. You'll like it a lot.

Saludos,

Amit 

remadebyhand 211 pts moderator

amitsonawane 'Unicorn' -- perfect! That's exactly it, I think. If we can be committed to getting what we're after even if we have to take a detour, we'll get there eventually. Just have to get a little creative, be a little flexible. I haven't heard of The Noticer, but it sounds like I'd really enjoy it. I'll put it on my list, thanks!

Shanna Mann 202 pts

Such practical advice-- I love it. I hope cycling works out for you. It's easy (for me) to stand there and stomp my feet. (No! I wanna be a RUNNER) instead of figuring out what else to be. Currently, I've (re)discovered what I hate about exercise is everything exercise is suppose to do: getting my heart pumping and my body sweating. Ideas?

remadebyhand 211 pts moderator

Shanna Mann Thanks, I hope so too! (I totally went through a foot-stomping phase, by the way. That's why I didn't change my approach sooner!) I really don't like the heart pumping / sweating bit, too. I really have to like what I'm doing. For some reason, I didn't mind it with running (what little I could do) and I don't (quite) mind it with cycling. I also adore yoga. I keep trying different weight-centered workouts, and I keep giving them up really fast because I just hate them. Thinking of putting together a yoga routine that incorporates the most bodyweight exercise-like poses I can find.

My best advice is find something you actually think is fun. Keep trying different things until something makes you happy. There has to be something you like about it more than you dislike the aspects of exercise you hate. It also helps to find a "why" that makes your heart want to keep going instead of just your head -- that whole elephant and rider thing. The rider can't make the elephant do what it does not want to do. I wrote about finding your "why" a while back: http://remadebyhand.com/2012/05/seeking-the-walnut-in-the-cookie-of-motivation/

I hope you find something that works for you!

Shanna Mann 202 pts

remadebyhand I'm doing the Nerd Fitness bodyweight workout, b/c previous explorations have told me I don't like having to have special equipment, and I do like a weight routine. But this is an interval workout, which is intense, but the most efficient use of your time. I'm sticking it out hoping that once the initial breaking-in period is done I'll do it like one does laundry--- just one of those necessities of life. 

remadebyhand 211 pts moderator

Shanna Mann That's the one I most recently gave up on! It was the squats/lunges. I will hold a yoga lunge forever, but make me do a bodyweight-style one and I just get so restless I can hardly stand it. Can't figure out why. Oh well.

I did like how simple the routine was, and how efficient it was. I'm hoping to use that as a model for a yoga-style routine that will be about the same length. We'll see how it goes. I hope you get used to this workout -- I think it's a good one!

Karen J 87 pts

Shanna Mann  

Belly dancing?  or any kind of dance-with-classes like that... Burlesque (I know! I /do/ realize where you live...) or ballroom or square dancing, even? Could be enough fun to override the sweating part...

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RemadeByHand
RemadeByHand @RemadeByHand 20 Aug

@michaelwroberts Thanks for sharing!

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michaelwroberts @michaelwroberts 20 Aug

@RemadeByHand Loved the article!